Does eating too much yeast cause infections?
Yeast can be positive or negative depending upon what comes to mind. In baking, yeast is a very good thing because it’s a critical part of making breads and rolls light and fluffy. Without it, bread wouldn’t have the texture or flavor that we all know and love.
However, yeast can also be a bad thing when it refers to a certain kind of infection that plagues women. Surprisingly, these two yeasts only have one thing in common: they are both types of fungi. However, the fungus that can cause yeast infections in not the same one that is needed for baking! Let your mind rest easy; you cannot get a yeast infection from eating too much yeast.
Although yeast breads can be eliminated as a trigger of yeast infections, there are still a wide range of causes to consider. A yeast infection occurs when the fungus, Candida albicans, is out of balance with the other microorganisms in your body.
Even though it’s a natural part of your intestinal tract, Candida albicans can be detrimental when it begins overpopulating, and the result is a yeast infection. Many things can play a part in setting off this balance. Stress, illness, periods, and even certain medications can be the cause of yeast infections.
Is it what you ate?
Does eating too much yeast cause infections? The short answer is no; consuming yeast doesn’t increase your risk for an infection. However, other foods that you eat may be a cause of yeast infections. For example, sugar is a natural food for Candida albicans. Too many sweet foods can trigger a Candida overpopulation which will cause an infection.
Many experts suggest limiting your sugar intake while introducing natural probiotics into your diet to keep Candida levels in-check. Foods like yogurt or kimchi are great natural treatments for yeast infections. A good probiotic supplement can also help prevent future infections since probiotics help restore balance to the intestinal tract’s microflora.
Take this test
Even if you fix your diet, it’s not a guarantee against a future yeast infection. The surest way to determine your risk is by checking your current Candida levels. Here at Global Health Trax, we’ve developed a simple, fool-proof Candida test that will determine if your yeast levels are high or not.
It’s easy to take at home, and this test will show if your Candida levels are high. If they are, no need to worry. Global Health Trax has developed high-quality supplements that will regulate Candida levels.
Just taking one supplement per day can dramatically lower you risk of infection. So,why worry about eating too much yeast or managing a strict diet? Global Health Trax has got you covered!