Stop stomach aches naturally
At some point in your life, you’re going have a stomach ache. The stomach pain that you experience can be a mildly irritating dull ache to severe cramping or intermittent sharp pains. There are numerous causes for developing a stomach ache after eating, some of the most common being indigestion, constipation, acid reflux, food poisoning, food intolerance or allergies such as lactose intolerance or celiac disease.
If you’re pain goes away after eating, this is an indication that you may be suffering from an ulcer and need to consult your doctor. You should also consult a physician if the pain gets progressively worse, if it’s accompanied by a fever and/or vomiting, if you develop persistent diarrhea or constipation.
But, in many cases, you can use simple remedies to stop stomach aches naturally, to get rid of the pain, and enjoy your meals once again.
Pick a method, see if it works
There are several natural remedies that help to get you some relief from the pain and stop your stomach aches. The chamomile in a cup of chamomile tea acts as an anti-inflammatory which helps to relax the smooth muscle of your upper digestive tract. This decreases the muscle contractions and helps reduce the pain from cramping and spasms. Rice water acts by forming a soothing barrier over the irritated lining of your stomach, acting as a anti-inflammatory as well.
If you’re experiencing a bout of indigestion, warm lemon water can help because it stimulates the production of hydrochloric acid in your stomach which helps to break down food and keeps the digestion process moving. The carbonation in a glass of club soda with a little lime makes you burp which helps to relieve unwanted pressure in your stomach.
Try a couple of these homemade remedies to see which one works best for you.
When that doesn’t work
If you’ve tried some of the natural methods for treating a stomach ache and they don’t seem to be working, you should talk to your doctor, especially if the pain is severe, is persistent, or recurs too often, to rule out more serious medical issues.
However, for minor stomach problems, adding an over-the-counter digestive supplement may help to ease digestive problems such as gas, bloating, the symptoms of lactose intolerance and conditions such as celiac disease. Global Health Trax has developed a line of high-quality, natural supplements free of additives to support and improve the health of your digestive system
GHT’s Active Digestive Enzymes contains 17 ingredients which aid in breaking down food and may help aid in the digestive process. Taking Active Digestive Enzymes can also enhance the absorption of nutrients which helps to prevent nutritional deficiencies that can have an affect on your overall health.
Order Active Digestive Enzymes online and start enjoying your favorite foods again without unwanted stomach aches.