Taking supplements to make weight loss easier

Does it ever feel like you’re “doing everything right”, but can’t seem to lose a pound? Experiencing a change in the way your body appears to metabolize the calories you eat can be extremely frustrating. While it’s certainly true that our metabolism slows down as we age, sometimes having trouble losing weight is a symptom of a larger issue. If you’ve noticed a change, whether gradual or sudden, the first step is to check in with your doctor to rule out any disease factors.

Once you have a clean bill of health, you may want to consider the possibility that your issue is related to an unhealthy digestive tract. The human gut contains countless microbes of both good and bad bacteria and fungi or yeast, the combination of which provides your body the ability to break down food and absorb nutrients. If the balance of these different bacteria changes, however, you may notice a number of unpleasant symptoms.

Some of the effects of having too much yeast in your body include vaginal and oral yeast infections, fatigue, weight gain, the inability to lose weight, mood dysregulation, indigestion, and many more.

Cause and effect

Many people have discovered that taking supplements to reduce yeast can help resolve these issues. An overgrowth of Candida can slow down your metabolism and the detoxification process, resulting in stubborn weight gain as well as other symptoms of feeling unwell. In addition, the toxic byproducts of Candida disrupt many bodily systems, including the immune system. It stands to reason that if you decrease the amount of yeast in your body, you should feel better and restore your metabolism to a more normal level, making weight loss easier.

One of the ways to fight Candida overgrowth is to watch what you eat. Candida feeds off of sugars, so think about eliminating alcohol, sugary treats, and simple carbohydrates from your diet. You may also want to consider taking supplements to reduce yeast. Quality probiotics, like ThreeLac and FiveLac Probiotics, created by Global Health Trax (GHT), contain beneficial bacteria that can help restore the balance in your gut.

The effect you want

If you’ve tried dieting and exercise and still can’t seem to get rid of those extra pounds, you may want to consider adding weight loss via supplements. Introducing a good dose of healthy bacteria into the gut helps restore the balance you need to feel better and maintain a steady weight.

Read more about how probiotics can help improve the health of your digestive tract on the GHT website and order yours today.